Why Competent, Caring People Get Bullied at Work—and How I Healed
A personal story of trauma, workplace bullying, burnout, and resilience—plus insight for anyone recovering from toxic environments. There are seasons in life when survival becomes the only goal. When even basic things—getting out of bed, making a meal, answering a message—feel like climbing a mountain. I wrote this for anyone who's been there. This is what it looked like for me.